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Have you tried to quit cannabis before and found it impossible? Always slipping back into smoking? Can’t resist just one last joint? Manage a few days then relapse? Well there are many ways to improve your chances of success. Try these 10 great tips to improve your success.go here

Remove Temptation Give that secret hiding spot a clear out. Dump the pipes, papers, bongs, ashtrays and especially the weed! What do you need any of that stuff for? You’ve quit so commit to that decision by clearing out the weed paraphernalia.

Your dealer is not your friend You know that creepy guy who has been getting 20% of your income for the past decade….Yes him – that’s right he is not your life long friend. He’ll want to protect his income so change your number and lose his.

Your not ‘giving up’ anything A change of mindset is required. You are not missing out on anything – quite the reverse in fact. So be positive about your weed free future – you’ve just be given loads of money and and extra 10 years of life….start celebrating!

What ‘smoking buddies’ There is no such thing. Associates with whom the only common interest you shared was one of getting stoned, are no longer required. Their agenda is different to yours and you need to move away from the obvious risk of being in their company if you wish to be successful.

Mind and body are one So you have been neglecting your fitness? Time to get back in shape. Nothing to strenuous to begin with – just some fresh air and walking. You need time to adapt so take it easy, but get started.

Cleanse the toxins Years of inhaling smoke has altered the balance of your body. It’s time to ‘take out the trash’ You know the drill….drink water, eat fresh fruit and vegetables, cut down on the alcohol, avoid the junk food. Skin & hair will soon be looking great!

Use that free time You’ve now got spare hours, but don’t let them become a chore. Channel flicking is no substitute for achieving goals. So set yourself a project that uses up the extra 20 hours a week you’ve now been gifted.

Celebrate your success You have done fantastically well to make the break from cannabis and regain control of your life. So celebrate the fact. Send yourself a daily email reminder congratulating a very special person for their success.

Tell others how wonderful it is Be an evangelist for not smoking marijuana! Tell others, help others, share your success, spread the word. It will make you feel great and reconfirm your fantastic decision.

Never ‘test’ your resolve There is a bizarre trick that your mind will try and play on you whereby it sets up a challenge to your willpower. Don’t be tricked – you really do not need to have a puff to prove that you do not need to have a puff! Recognise that the ‘rational you’ is in control and always will be.